2 Neil Greshams Masterclass - Components of Climbing

Neil Gresham’s Masterclass: Components of Climbing breaks down the building blocks that turn effort into real progress on the wall. In this short, focused lesson from Crux Films, Gresham zooms in on the key elements that make up strong climbing—how technique, movement skills, and smart training choices combine to create confident, efficient performance on rock. Worth watching for its clear, coach’s-eye perspective, this episode helps you connect the dots between what you practice and how you actually climb. Whether you’re trying to stop wasting energy on steep terrain, improve your consistency on routes, or simply train with more purpose, Gresham’s concise pointers give you a useful framework you can apply on your very next session.

Neil Gresham Climbing Masterclass - Crux Films · 4:16

Climbing Technique & Training